Hector is a hard-working guy.  Smart, disciplined, and driven, he rarely takes time to grab a coffee, linger over lunch or kill time in the countless ways many of us do. Even his weekends are devoid of the usual “downtime” activities others enjoy-watching the game on a Saturday afternoon, surfing the web, or reading up on the market. Yet, he confesses, he never seems to finish the work he wishes to accomplish. And, his long-range goals of going back to school for his master’s degree and finding a better job are likely never to happen.  Then, there’s his health.  Despite being in near constant motion, he rarely exercises. 

 When we examine Hector’s week, we find that there are just two or three “critical moments” that make the difference between successfully pursuing his   Click Here to Continue Reading